Mark Lauren
Production 1972-05-01
Mark Lauren is a personal trainer known for his total body workouts using the body's weight as the machine. He trained countless U.S. Army soldiers and special forces with his program. He lives in Tampa Bay, Florida.
Known For
MOV
You Are Your Own Gym Vol. II
2016
MOV
Mark Lauren - You Are Your Own Gym - Novice 3 Circuit Training
2016
MOV
Mark Lauren - You Are Your Own Gym - Cool Down
2016
MOV
Mark Lauren - You Are Your Own Gym - Overview
2016
MOV
Mark Lauren - You Are Your Own Gym - Intermediate 3 Circuit Training
2016
TV
Mark Lauren: You Are Your Own Gym
2012
MOV
Mark Lauren - You Are Your Own Gym - Novice 1 Timed Sets
2016
MOV
Mark Lauren - You Are Your Own Gym - Advanced 3 Circuit Training
2016
MOV
Mark Lauren - You Are Your Own Gym - Advanced 2 Ladders
2016
MOV
Mark Lauren - You Are Your Own Gym - Novice 2 Ladders
2016
MOV
Mark Lauren - You Are Your Own Gym - Intermediate 2 Ladders
2016
MOV
Mark Lauren - You Are Your Own Gym - Warm Up
2016
MOV
Mark Lauren - You Are Your Own Gym - Intermediate 1 Timed Sets
2016
MOV
Mark Lauren - You Are Your Own Gym - Advanced 1 Timed Sets
2016